elevate & thrive in 2025

intentional AF  workshop

+ Sound visualization

why intention setting is not 
woo-woo, it's biology.

tuesday January 21st, 2025

6:00p cst on zoom

sign up

What if 2025 was the year that changed everything 
for you?

TAKE A DEEP BREATH & REALLY LET THAT SINK IN.

Imagine looking back on 2025 and saying, “Wow. I really did that.”

Picture what it could feel like to:

  • Elevate your performance at work, at home, and in your health
  • Gain clarity, focus, and motivation to step into your next-level self
  • Anchor your year with a single word that keeps you grounded and aligned

And all of it happening because you chose to set one intentional word that stuck with you all year long.

ARE YOU READY TO LEVEL UP?

Let me show you how to unlock clarity, focus, and results through intention setting.

Back in 2013, my boss introduced me to intention setting, and it unlocked a new level for me, creating:

  • Extreme clarity
  • Deeper self-awareness
  • A stronger connection to my intuition
  • Results I couldn’t have imagined

Now, it’s your turn. 
In this workshop, I’ll share my tried-and-true process to help you discover, set, and embody your intention for 2025.

sign up now

Why Most Resolutions Fail

90% of resolutions flop because people make too many or forget them.

This is different.

When you set a single word of intention and stick to it, things shift—big time.

I'm ready for it

Here’s How to Make 2025 Your Year:

join us for

the intentional af (online) workshop

We’ll dive into the why and how of intention setting. It’s backed by research in neuroscience, cellular biology, and quantum mechanics. 

Spoiler: It’s not woo-woo—it works.

Plus, when you sign up, you’ll immediately unlock access to the Virtual Sound Visualization, 
a 10-minute guided visualization + sound bath to reflect on 2024 and astral project into 2025—all from the comfort of your couch.

 

Let’s take a look at what’s inside the workshop

↓

01

mistakes

We'll cover the 3 biggest mistakes that most people make when it comes to intention setting. 

Odds are high that you're making at least one of them! Not to worry though, you'll never make them again after this workshop.

02

science & research

You'll get a clear understanding of how intention setting works on a biological & neurological level to drive results in your life & business.

I'll break down the latest research & science behind it for you in an easy to understand and relatable way.

03

takE action

Included with the workshop is a virtual Sound Visualization that you get immediately when you register. 

This seperate 10-minute guided visualization + sound bath experience will help you relax while you reflect on 2024 and listen for your intention for 2025.

it's time.

You deserve simple, powerful tools to make your life more intentional. 
This is one of them.

sign up now

here's the deal:

📅 When: Tuesday, January 21st, 2025
🕕 Time: 6:00 PM CST on Zoom
💻 Recording: Can’t make it live? No worries. You’ll get the replay.
💸 Cost: $Free.99

Yes that's right, it's $free.99

I'm in, let's do it

client testimonials

brYNN

"Shenna is so present and welcoming. I loved learning the neuroscience behind the ‘woo-woo’ stuff I was already into."

Alex

“Shenna provides the tools for mindset shifts that are vital for personal and professional growth.”

juliana

“Working with Shenna has been transformative. Her realness and knowledge make all the difference.”

facilitator

Shenna Jean

Shenna helps high performers, leaders, athletes & teams unlock new possibilities in their performance & recovery. Known for her humor and relatability, she makes personal development & wellness approachable and impactful.

🎙️ Check out her podcast, Make One Day Happen, where she shares relatable stories of people creating big results with a little “woo” in the mix.

WHAT ARE YOU WAITING FOR?

I triple dog dare you to make 2025 the year that changes everything.

sign up now